My Personal Journey
My name is Helga, and I am originally from Sweden, but I have lived in Australia for more than 15 years. In Australia I have given birth to my two beautiful children, and the Gold Coast is now where I call my home. Creativity is my greatest passion in life, expressed most vividly through my love for photography and through my arts and crafts. My other passion is meditation, self-development and spiritual growth, which play an important role in my personal and professional journey. I practice meditation, Qigong and Tai-chi regularly, as well as different facial release techniques.
My personal sound journey began in 2019 when I first came across sound baths and shamanic drum journey, and it has profoundly transformed my life ever since. Sound therapy — especially Acutonics® tuning fork therapy — supported me through some of my most challenging moments in my life, helping me move through anxiety, depression, and various physical struggles.
Through vibrational sound therapy, I have found clarity, resilience, and a deep sense of peace. I have also been fortunate to witness similar transformations in many of my clients, which continues to inspire and deepen my dedication to my chosen path.
“Within you, there is a stillness and a sanctuary to which you can retreat at any time.” — Hermann Hesse
My Research and Clinical Focus
I am currently studying Master of Medical Research at Griffith University on the Gold Coast, and my thesis is about the effectiveness of tuning fork therapy for chronic neck and shoulder pain. I am very passionate about increasing the awareness of vibrational sound therapy and hope that my research will help make vibrational sound therapy more accessible to the general public and maybe become an evidence-based treatment option for those who can benefit from it.
My Philosophy
My work is guided by clinical knowledge, intuition, and a deep respect for the body’s natural wisdom and ability to heal by itself. Through sound and body therapy, I gently guide people to release stress, chronic pain, and emotional blockages, in a unique combination of science and traditional healing methods.
I believe that a calm nervous system is the foundation for a healthy body and mind. When the body feel safe, it can soften, release tension, and let go of what it has been holding on to and then allow healing to take place. The main goal and intention with my therapy sessions is to first create a nurturing and safe space, and then gently guide the body into deep relaxation where healing can unfold naturally.
What to expect in a Session with me
I tailor each session individually together with you to meet your needs, because no person is exactly the same. I take the time to tune in, not just to your symptoms, but to your story, your energy and your goals. During a treatment session, I may combine different sound therapy instrument with reiki energy healing, massage, cupping and fascial movements and stretching if appropriated.
My approach is heart-led and trauma-aware. I always take the time to tune in, not just to your symptoms, but to your story, your energy and your goals. If you want to experience this for yourself, please reach out and book your therapy session now. I would feel honoured to look after you for an hour or two.
“We are slowed down sound and light waves, a walking bundle of frequencies tuned into the cosmos. We are souls dressed up in sacred biochemical garments and our bodies are the instrument through which our souls play their music.” – Albert Einstein
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